We provide Fitness Day - Workout Diets online (apkid: io.fitnessday) in order to run this application in our online Android emulator.
Description:
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Fitness Day is one of the best apps in terms of tracking diets and workouts you do at the gym, outside or home!
If you are looking for a fitness app that is organized, simple and detailed, where the main objective is to change your physique, you are in the right place.
You have 3 programs (Tone, Bodybuilding and lose weight) in addition to having the personalized one where you are the one in charge and you will be able to see the progress you are making with the exercises.
FitnessDay stands out for having a very unique system where everything you do in the app is designed to be fully customizable.
- It has a diet section where you can write down all the diets and meals that you are doing during the day to be able to keep track of them, as well as a graph for all the most important types of nutrients (ex.
calories), quite a list Wide range of many different foods that can help you if you do not have their data, foods that you think need to be saved, and diets to be able to use them later.
- Training.
This would be the most notable section of the app since it contains a system to be able to go to train dynamically, whether at home, gym, outside, duration training, the limit is up to you.
There are routines for each program where at the moment there are 8, but there will be many more, where you have a weekly plan, at home or in the gym.
You can program them in the calendar section where it will be your main newspaper and a place to see what you did X day
For each exercise and training that you do during the day, it is automatically saved in the history where you will be able to see and analyze your trajectory, providing you with graphics and details of what you did that same day.
Not only that, but you can reuse that same routine that you did where you can see what you did and thus be able to improve your time, your performance or the weight of the exercise.
You have a list of more than 150 exercises where the muscle groups of each of them are specified, also counting a description and graphics of the muscle groups that are worked in that same exercise.
Each exercise is assignable in the exercises section, modify it to your liking, whether it is putting a note on it, etc.
- Timed Workouts.
This is where you have the possibility of making a timed routine, very detailed where you have rest times, exercise work time, notes, etc.
You can also transfer the training you have in training or the previous point that we mentioned.
- In the progress section you will be able to see and observe the physical changes, be it weight, bmi, and a history of the exercises and general of each day that you entered this app and modified something.
- You have the possibility of calculating your calories in less than a minute and if you have a goal, it calculates it for you! So you have a brutal facility for your routines and programs.
- The main purpose of Fitness Day is for you to be able to organize yourself in your own way, hence being able to customize EVERYTHING! The calories, diets, training, EVERYTHING is designed so that the user is able little by little to be able to implement more diets, training and many other things on their own since nobody is capable of programming exactly what you should do, they can only give you knowledge and from there you customize everything.
We count on this to be your main app for your daily fitness and that you enjoy it to the fullest.
So grab your protein shake, your towel and train with the best fitness app!
If you are looking for a fitness app that is organized, simple and detailed, where the main objective is to change your physique, you are in the right place.
You have 3 programs (Tone, Bodybuilding and lose weight) in addition to having the personalized one where you are the one in charge and you will be able to see the progress you are making with the exercises.
FitnessDay stands out for having a very unique system where everything you do in the app is designed to be fully customizable.
- It has a diet section where you can write down all the diets and meals that you are doing during the day to be able to keep track of them, as well as a graph for all the most important types of nutrients (ex.
calories), quite a list Wide range of many different foods that can help you if you do not have their data, foods that you think need to be saved, and diets to be able to use them later.
- Training.
This would be the most notable section of the app since it contains a system to be able to go to train dynamically, whether at home, gym, outside, duration training, the limit is up to you.
There are routines for each program where at the moment there are 8, but there will be many more, where you have a weekly plan, at home or in the gym.
You can program them in the calendar section where it will be your main newspaper and a place to see what you did X day
For each exercise and training that you do during the day, it is automatically saved in the history where you will be able to see and analyze your trajectory, providing you with graphics and details of what you did that same day.
Not only that, but you can reuse that same routine that you did where you can see what you did and thus be able to improve your time, your performance or the weight of the exercise.
You have a list of more than 150 exercises where the muscle groups of each of them are specified, also counting a description and graphics of the muscle groups that are worked in that same exercise.
Each exercise is assignable in the exercises section, modify it to your liking, whether it is putting a note on it, etc.
- Timed Workouts.
This is where you have the possibility of making a timed routine, very detailed where you have rest times, exercise work time, notes, etc.
You can also transfer the training you have in training or the previous point that we mentioned.
- In the progress section you will be able to see and observe the physical changes, be it weight, bmi, and a history of the exercises and general of each day that you entered this app and modified something.
- You have the possibility of calculating your calories in less than a minute and if you have a goal, it calculates it for you! So you have a brutal facility for your routines and programs.
- The main purpose of Fitness Day is for you to be able to organize yourself in your own way, hence being able to customize EVERYTHING! The calories, diets, training, EVERYTHING is designed so that the user is able little by little to be able to implement more diets, training and many other things on their own since nobody is capable of programming exactly what you should do, they can only give you knowledge and from there you customize everything.
We count on this to be your main app for your daily fitness and that you enjoy it to the fullest.
So grab your protein shake, your towel and train with the best fitness app!
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