Lotus Wellness

Do you want to change your mindset to a resilient mindset and go on and achieve your goals? When you think of your goals, do you instantly hear your inner-voice saying things like "you can't do that" 'You don't know enough" "say I fail" "I'm scared" "I'm not good enough" "I'll only fail again".
Whatever your goals may be - whether it is change jobs, go for that promotion, change career paths, move house, move country achieve a sporting goal, change your lifestyle choices.
You will gain the tools in my Reset Your Mindset Program to address that inner-voice and negative self-talk.
Or Maybe you want to make healthier lifestyle choices, possibly manage your weight or go on a health and wellness journey but don't know where to start? You will gain the tools in my Wellness Journey or Mind and Body Transformation Program
Hi My name is Patricia (Tricia) and I am a qualified Food and Nutrition Coach as well as a Wellness/Holistic and Mindset Coach.
I can personally work with you if your are looking to make changes to your mindset or lifestyle choices, without judgment or fear of failure.
Gain the tools to get your head around your brain! Our brain can cause havoc with us and stop us in our tracks, it can be so difficult to control that, but you will gain the tools to do that in here!
Feel safe in an APP where you can speak direct to me through messaging and share your struggles or successes.
It all comes down to our Mindset if we can get the inside right the successes will follow.
APP Includes -
Reset Your Mindset Program
Wellness Journey
Wellness Pack
The Mind and Body Wellness Program
Short Modules
ebooks
Recipes and Nutrition Resources
Resources and Guides
Weekly and Monthly Planners
Community
Tracking
'Word Of The Week'
Sign-up FREE and enjoy the free Welcome Course! and ask me anything direct!
Tricia

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