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Are you feeling stressed, overwhelmed and anxious? Would you like to feel calmer and more energised but dont know how?
Youre in the right place!
Im Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness.
Im also trained in EFT (Emotional Freedom Technique also known as tapping), which is what has allowed me to create unique programmes for transforming your wellbeing for good.
I've taken all of my knowledge from coaching hundreds of people back to vibrant health and created my Freshly Minted membership and my Wellness Unwrapped 6-week programme.
How they're different:
Have you ever tried to adopt new lifestyle habits, failed and then been left feeling demoralised and frustrated with yourself?
Youre definitely not alone.
Even if you know exactly what you need to do, it can be incredibly hard to put that knowledge into practice.
Heres where my Freshly Minted membership - and my Wellness Unwrapped 6-week progeramme - are so different.
You wont just be learning about how to live more healthily youll have my help in actually applying what youre learning to your own life.
Were creating habits that will change your life and that will stick.
Youll be empowered to care for your own wellbeing for the rest of your life, as well as being a role model for your loved ones.
Ill gently guide you down the road to feeling:
More in control of your own health
More balanced, calm and comfortable in your own skin
More emotionally resilient to deal with the challenges in your life
More energised so that you can do the things you want to in life
Ill help you to find your inner calm through evidence-based techniques such as tapping.
Your new healthy habits will be embedded through support from me, as well as the support of others who are working towards the same goal as you.
To get more details on my transformational group coaching programmes, drop me a note at [email protected].
Download the app now for access to my FREE programme: 5-Days to Calm.
Over the course of 5 days, Ill give you a self-calming toolbox of simple, quick, powerful ways to calm yourself when youre feeling stressed, overwhelmed or anxious.
Youre in the right place!
Im Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness.
Im also trained in EFT (Emotional Freedom Technique also known as tapping), which is what has allowed me to create unique programmes for transforming your wellbeing for good.
I've taken all of my knowledge from coaching hundreds of people back to vibrant health and created my Freshly Minted membership and my Wellness Unwrapped 6-week programme.
How they're different:
Have you ever tried to adopt new lifestyle habits, failed and then been left feeling demoralised and frustrated with yourself?
Youre definitely not alone.
Even if you know exactly what you need to do, it can be incredibly hard to put that knowledge into practice.
Heres where my Freshly Minted membership - and my Wellness Unwrapped 6-week progeramme - are so different.
You wont just be learning about how to live more healthily youll have my help in actually applying what youre learning to your own life.
Were creating habits that will change your life and that will stick.
Youll be empowered to care for your own wellbeing for the rest of your life, as well as being a role model for your loved ones.
Ill gently guide you down the road to feeling:
More in control of your own health
More balanced, calm and comfortable in your own skin
More emotionally resilient to deal with the challenges in your life
More energised so that you can do the things you want to in life
Ill help you to find your inner calm through evidence-based techniques such as tapping.
Your new healthy habits will be embedded through support from me, as well as the support of others who are working towards the same goal as you.
To get more details on my transformational group coaching programmes, drop me a note at [email protected].
Download the app now for access to my FREE programme: 5-Days to Calm.
Over the course of 5 days, Ill give you a self-calming toolbox of simple, quick, powerful ways to calm yourself when youre feeling stressed, overwhelmed or anxious.
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