Nirvana - Guide to Inner Verse

We all experience a complex range of emotions every single day.
whether we are feeling positive or negative both of which are completely natural, of course it is essential that we have a clear understanding of our emotional state of mind if we are to achieve self-actualisation.
At Nirvana, we believe in the overall development of a person.
On this journey together, we will help you recognise your physical, mental, emotional, social, intellectual, and spiritual self.
MORNING AND EVENING ROUTINE.
start a perfect day with a personalised morning routine.
prepare for your daily activities so that nothing can surprise you during the day.
reflect on your actions in the evening to develop as a human being.
get better every day.
REFLECTIVE EXERCISES.
journaling.
clear your mind, express your thoughts, set goals and be more grateful with guided journaling.
negative visualisation.
discover how many things you have in your life that you should be grateful for.
things you take for granted.
achievements that you forgot a long time ago.
you are luckier and more privileged than you think.
meditation.
an unguided session of meditation with background sounds and timed chimes.
breathing.
deep calm and box breathing exercises.
quotes.
read and save your favourite inspiring quotes from Lao Tzu, Vivekananda, and Gautama Buddha.
privacy.
protect your entries and journals with a password & biometrics.
export.
share your thoughts with your therapist.
NIRVANA PLUS SUBSCRIPTION:
Nirvana offers 1 month, 6 months and 1 year subscription plans at 100, 300 and 500 respectively.
You will not be charged automatically and you will have to renew your plan manually, however the appropriate timely notifications will be sent to remind you to renew the subscription.
t&c: https: //nirvanaapp.org/terms-of-service/
if you dont choose to purchase Nirvana plus, you can still use Nirvana for free (Limited Access).

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