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It's so easy to make your own homemade baby food recipes - and most of the time, making baby food at home will be healthier and cheaper than store-bought! This is your guide to making healthy baby food at home that you can feel good about giving your little one.
Many of you know that I made homemade baby food recipes at home when my children started on solid foods.
I've received so many questions about whether it's really that easy to make your own baby food at home.
And believe me, it is!
Making your own baby food recipes can be fun and isn't difficult, even when you're busy or tired.
There are really only three steps to making great baby food at home: steaming, pureeing, and freezing.
Once you've made a few basic purees, you'll be eager to try more complex recipes with additional ingredients, or even create your own concoctions to suit your baby's tastes.
Making your own homemade baby food recipes is a great way to discover which foods your baby especially enjoys, as well as introducing them to a variety of flavors in a creative way that fits your budget, lifestyle and locally available ingredients.
It is essential that babies receive adequate nutrition during their first years of life to promote healthy development.
Support your growing child by providing nutritious meals that incorporate fruits and vegetables.
By making it your mission to make homemade baby food recipes, you can make sure your baby gets all the essential nutrients.
While creating homemade baby food can be fun, exciting, and a great learning experience, baby's health should always come first! The Academy of Nutrition and Dietetics has created guidelines that will help you successfully create your own homemade baby food.
Parents are strapped for time and constantly run out of steam, so it's easy to see why so many moms and dads rely on store-bought baby food to feed their little ones; it certainly wins when it comes to convenience.
But if you have the time, you might want to consider trying some homemade baby food recipes.
Always cook vegetables before serving them to your baby steaming, roasting or baking are the best methods.
Once cooked, softer vegetables like sweet potatoes and squash only need to be mashed with a fork or potato masher.
If the vegetable has a thick skin, such as green beans or peas, push the cooked food through a colander or sieve to remove the tougher parts.
You can also use a high powered food processor or blender to puree the whole vegetable once cooked!
Try adding herbs such as oregano, rosemary or dill; or spices like cumin, ginger or curry powder.
After weaning, a baby's first food should include a mix of flavors and textures to excite their taste buds.
We bring you delicious Indian baby food ideas that include a diverse range of nutrients to choose from.
You can divide your baby's meal into different foods like solid foods, purees and snacks.
This will help familiarize your baby with various foods and prevent fussiness later on.

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