Evodream

Train with the fitness app that keeps getting talked about.
Evolve your physique and your state of mind with Evodream, a fitness application developed in France by sports and nutrition professionals accessible to all.
WHY EVODREAM?
Evodream is synonymous with evolution towards your dream, your goal.
Join thousands of users and adopt a new way of life by evolving at your own pace.
Whatever your level, from home or outdoors, with or without equipment, let your E-coach accompany you and reach your physical goals.
Lose weight, strengthen yourself, or gain muscle, get results quickly thanks to your personalized training and nutrition program developed by your E-coach and made especially for you.
TRAINING SECTION
Evolve with your E-coach and a training program designed especially for you according to your level, your training preferences, your time and your objectives
New constraints or a change in your schedule, inform your E-coach so that he can readjust your training in order to continue to evolve
Progress thanks to a variation of more than 200 exercises accompanied by Video tutorials.
Your workouts offered in Video format are unique and will evolve thanks to your feelings.
MOST
If you want to train more, we offer additional sessions in the explore section with specific themes:
Group lessons
Focus sessions (glutes, abs, arms, etc.)
Challenges
Etc
To consume without moderation !
FOOD PART
As diet plays a key role in achieving your goals, your E-coach will also create a personalized food program for you, accompanied by numerous detailed recipes that are very easy to make.
No more recipes with foods that are very hard to find and at a high cost.
Our nutritionist team has taken your habits and expectations into account in order to offer you the best at low cost and easily available.
A shopping list will also be available in the nutrition section to facilitate your purchases!
With Evodream, enjoying eating while moving towards your goals has never been easier!
MOST
For gourmets, you can enjoy the benefits of recipes in the explore section.
World cuisine, dessert, cheat-meal, poke bowl everything is there!
WHAT IS THE E-COACH
The E-COACH coach is your virtual coach guided by artificial intelligence, it is an algorithm designed by our team of developers and sports scientists, graduates and experienced.
Your E-COACH coach will act throughout your development on the following points:
Creation of your tailor-made training plans according to the answers to a very detailed questionnaire.
On the monitoring of your training performance, your E-COACH takes into account the data that you will indicate at the end of each session to challenge you on the following ones.
The goal is to help you grow and achieve your goals.
Provide you with a precise framework, with objectives per week to achieve.
Your E-coach also gives you reminders to keep you motivated!
Every 4 weeks your E-COACH asks you to carry out a "progress report".
It is a question of taking stock of the objectives which had to be achieved during these 4 weeks in order to develop your program for the next 4 weeks and thus help you to progress.
The free version of the application contains restricted access to training, warm-up and recovery exercises.
Some recipes will also be available.
To evolve and achieve your goals, take the leap and make Evodream your partner for success.
SUBSCRIPTIONS AND CONDITIONS
We offer 3 subscription options that combine training and nutrition.

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