
We provide Stop Smoking - Quit Smoking online (apkid: com.eracox.stopsmoking) in order to run this application in our online Android emulator.
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Run this app named Stop Smoking - Quit Smoking using MyAndroid.
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How to Quit Smoking?
Ready to stop smoking?
This app will help you kick the cigarette habit for good.
We all know the health risks of smoking, but that doesnt make it any easier to kick the habit.
Whether youre an occasional teen smoker or a lifetime pack-a-day smoker, quitting can be really tough.
To successfully stop smoking, youll need to address both the addiction and the habits and routines that go along with it.
But it can be done.
With the right support and quit plan, any smoker can kick the addictioneven if youve tried and failed multiple times before.
Start your stop smoking plan with START
S = Set a quit date.
Choose a date within the next two weeks, so you have enough time to prepare without losing your motivation to quit.
If you mainly smoke at work, quit on the weekend, so you have a few days to adjust to the change.
T = Tell family, friends, and co-workers that you plan to quit.
Let your friends and family in on your plan to quit smoking and tell them you need their support and encouragement to stop.
Look for a quit buddy who wants to stop smoking as well.
You can help each other get through the rough times.
A = Anticipate and plan for the challenges youll face while quitting.
Most people who begin smoking again do so within the first three months.
You can help yourself make it through by preparing ahead for common challenges, such as nicotine withdrawal and cigarette cravings.
R = Remove cigarettes and other tobacco products from your home, car, and work.
Throw away all of your cigarettes, lighters, ashtrays, and matches.
Wash your clothes and freshen up anything that smells like smoke.
Shampoo your car, clean your drapes and carpet, and steam your furniture.
T = Talk to your doctor about getting help to quit.
Your doctor can prescribe medication to help with withdrawal symptoms.
If you cant see a doctor, you can get many products over the counter at your local pharmacy, including nicotine patches, lozenges, and gum.
Ready to stop smoking?
This app will help you kick the cigarette habit for good.
We all know the health risks of smoking, but that doesnt make it any easier to kick the habit.
Whether youre an occasional teen smoker or a lifetime pack-a-day smoker, quitting can be really tough.
To successfully stop smoking, youll need to address both the addiction and the habits and routines that go along with it.
But it can be done.
With the right support and quit plan, any smoker can kick the addictioneven if youve tried and failed multiple times before.
Start your stop smoking plan with START
S = Set a quit date.
Choose a date within the next two weeks, so you have enough time to prepare without losing your motivation to quit.
If you mainly smoke at work, quit on the weekend, so you have a few days to adjust to the change.
T = Tell family, friends, and co-workers that you plan to quit.
Let your friends and family in on your plan to quit smoking and tell them you need their support and encouragement to stop.
Look for a quit buddy who wants to stop smoking as well.
You can help each other get through the rough times.
A = Anticipate and plan for the challenges youll face while quitting.
Most people who begin smoking again do so within the first three months.
You can help yourself make it through by preparing ahead for common challenges, such as nicotine withdrawal and cigarette cravings.
R = Remove cigarettes and other tobacco products from your home, car, and work.
Throw away all of your cigarettes, lighters, ashtrays, and matches.
Wash your clothes and freshen up anything that smells like smoke.
Shampoo your car, clean your drapes and carpet, and steam your furniture.
T = Talk to your doctor about getting help to quit.
Your doctor can prescribe medication to help with withdrawal symptoms.
If you cant see a doctor, you can get many products over the counter at your local pharmacy, including nicotine patches, lozenges, and gum.
MyAndroid is not a downloader online for Stop Smoking - Quit Smoking. It only allows to test online Stop Smoking - Quit Smoking with apkid com.eracox.stopsmoking. MyAndroid provides the official Google Play Store to run Stop Smoking - Quit Smoking online.
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