Gi�o d?c th? ch?t L?p3

Grade 3 Physical Education is the best textbook app
User Manual Part One.
GENERAL KNOWLEDGE Part two.
BASIC MOTORCYCLE Topic: TEAM SUPPORT Lesson 1.
Transform the formation from one vertical row to two, three vertical rows and vice versa.
Lesson 2.
Transforming formations from one horizontal row to two, three horizontal rows and vice versa Lesson 3.
Transforming formation from one circle to two circles and vice versa Lesson 4.
Move evenly, stand still Topic : EXERCISE Lesson 1.
Breathing movements and arm movements.
Lesson 2.
Leg movements and flank movements Lesson 3.
Abdominal movements and full-body movements Lesson 4.
Jumping movements and conditioning movements Topic: PASSION AND BASIC MOTOR SKILLS Lesson 1.
Going over obstacles Lesson 2.
Running over obstacles.
Lesson 3.
Toss the ball with two hands.
Lesson 4.
One-handed toss the ball Lesson 5.
Toss the ball on target, Lesson 6.
Coordination exercises to toss and catch the ball Part Three.
SPORTS of your choice Topic: aerobics Lesson 1.
Basic moves Lesson 2.
Basic jumping movements Lesson 3.
Low kick jumps in all directions Lesson 4.
Split jumps - pinched feet Master subject: FOOTBALL Lesson 1.
Exercises to move without the ball Lesson 2.
Exercises with the ball Lesson 3.
Kicking a mobile ball Lesson 4.
Turning the ball.
glossary of terms

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