Mend: Self Care For Breakups

We are here to support your journey inward.
You are resilient and you have a deep well of wisdom that is always available to you.
And yet, you will still experience difficult moments in life that cause suffering and confusion.
This is part of being human.
Change is inevitable but growth is optional.
You can resist the pain or you can go within.
Our mission is to support you through personally curated wellness courses and trainings.

Weve been featured in The New York Times, The Wall Street Journal, The Washington Post, The Guardian, Fast Company, Forbes, Mens Health, Vogue, Elle, Therapy Today, Psychology Today, Playboy, Glamour, Wired, Goop, and Refinery 29.

Please call 911 in the US (or your local emergency line) immediately if you believe that you or someone you know will harm themselves.
Mend is not intended to be a substitute for professional advice, diagnosis, treatment, medical treatment, psychotherapy, counseling, or mental health services.

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