Beddit (for Model 3.5)

This app requires Beddit Sleep Monitor (Model 3.5).
Beddit helps measure, manage, and improve your sleep.
With automatic and accurate tracking, you get a full picture of your night by measuring sleep time, heart rate, breathing, and bedroom temperature and humidity.
Set daily bedtime and sleep time goals, and Beddit motivates you to achieve them with tip notifications like morning results, bedtime reminders, and weekly reports.

Seamless experience

Automatic and accurate tracking

An extremely thin, flat, and soft sensor at 2 mm thin, you wont even notice its there

With a USB power adapter, the sensor is always on

Comprehensive tracking and trends

Track your sleep time, heart rate, and breathing rate

Review last nights bedroom temperature and humidity so you can optimize your sleep environment

View graphs of 7-day, 30-day, and 90-day trends and averages to understand your sleep and environment over time

Motivational coaching and education

Set daily bedtime and sleep time goals to get guidance toward achieving them

Improve your sleep habits with bedtime reminders and nudges in the evening

Stay on top of how you sleep with daily and weekly sleep report notifications

Watch videos on how to improve your sleep

Integration with Apple Watch and the Health app in iOS

Receive sleep report notifications, bedtime reminders, and nudges on your Apple Watch

Sleep analysis and heart rate data are also stored in the Health app on your iPhone so you can view all your progress in one convenient place

A Beddit Sleep Monitor (Model 3.5) is required to monitor your sleep.

Learn more about Beddit at www.beddit.com.,

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